Showing 71–80 of 303 reviews (4 star)
Very helpful. Emma was great. Made me realise maybe I am more stressed than I thought. Will try the coping techniques, and hope they work for me. Its hard to do on line as I feel you would benefit more if you could be more interactive, but on the other hand being in a room of people I don't know would massively stress me out!
Thanks so much for this webinar, It is a relief to acknowledge as a common thing what I am experiencing currently! A very especial thanks to Emma. She was very friendly and approachable. I will definitively start a positive diary to look at when things look uphill/rough! I would recommend this training to everyone at my workplace. Looking forward to attending the half day workshop whenever possible. Kind regards. Rocio
Excellent presentation which helped me process the reasons behind stress. Particularly interesting that the average age of the primitive brain is only 4 years old! Thank you very much.
I really enjoyed the course, was able to apply to me , my team and family and reinforced past and current ways have felt so good explanations. I now have further practical things to build upon what i already do
This was a really informative training course. Lots of information in a short amount of time. I look forward to being able to attend a full day
Great course, would've been good to have had it as a 'face to face' (classroom) course to encourage more natural discussion as always more difficult electronically but obviously not possible due to restrictions currently so fully appreciate that. Thanks.
A very informative workshop. I feel I have learned a lot and have a better understanding of Mental Health.