Showing 61–70 of 303 reviews (4 star)
I was surprised with the course and just how useful it actually was. Very informative and broken down into understandable terminology - will definitely help me to digest and make better sleep and relaxation plan
really useful, lots of good content and ideas. It would have been good to have more time and maybe do a couple of interactive activities but overall really good. I will recommend it to my colleagues.
Very interesting to have the background and full explanation of how the brain works in these situations. I teach yoga so have covered some of this before but useful to see the connections.
Excellent course - just the right length and content was clear and easy to relate to my job role.
WAs really very helpful that I can use on my job role. Definitely use this tool for my team.
useful reminder about remaining positive
Very informative and the pace of the course was just right.
enjoyed course. need to make better arrangements for viewing/ being involved next time as interrupted few times. need to print out of work book to use due to memory issues. thank you
Could have been a little more interactive but good session. Thank you