Happy Reviews

I've tried mindfulness before, but this time I came away with real, practical techniques I aim to use to feel more positive about situations at work and at home. Jo was super!

There were no manual/booklets/material I really enjoyed the session and got a lot out of it. I think your trainer Suzi was awesome-they all seem to be amazing actually

We haven't received the Manual/Booklet/Materials yet.

would definitely like to attend next level when I am more confident and understand more about excel.

A very helpful introduction to what I feel is quite a complicated new system to use.

I enjoyed the session. Arrival could have been better coordinated. No one could help when I arrived at the venue in the ground floor reception area and when I arrived on the 3rd floor, the person organising where my group was didn't know the time, tried to show me into the wrong meeting room etc. However, once in the session I learnt quite a lot and I can see how I will be able to use the system going forward.

Useful and well organised. Would have liked some more practical but that would have been more time and so covered less. We can always practice at home.

I really enjoyed the day and found it extremely helpful personally and also for my role as a Mental Health Ally. It gave me a lot of food for thought and general tips to help myself and others.

Good course, great trainer.

excellent delivery and supportive trainer. Sal is very good.