Happy Reviews

Cathy is an absolute legend. I don't know many trainers this good.

Some really useful tools on top of what was already a great course overall. Has really helped me grow as a manager and a leader. Cathy is so engaging and enthusiastic - thank you!!

the course was interesting. Could have been shorter .

I felt that the course leant too far towards the "answers are inside you" and less towards practical advice. There's a million things I _could_ try to improve my mental wellbeing but I'm left having to decide which ones are most likely to work or any efficient way of measuring effectiveness. Some targetted advice from an expert would have been more useful.

enjoyed it and Jo was great

This was a very well planned and well delivered course. The facilitator took us through the material at a pace that allowed time for conversation and practical activities, without time being wasted. I would thoroughly recommend this course as a great way to focus you on time management and actually making time for these discussions and putting practical strategies into place.

Jo has ben an excellent course facilitator and has provided lots of advice to help both individual and group needs. The training met objectives and it was good that all of the group were actively involved. Thank you.

Very well presented course and very relevant to my work.

Excellent thank you, it was good for the whole team to look at this subject together and recognize similar problems but be comfortable to know that we will all try and adjust which will help each other.

The course was brilliant and very well received by the team. Thanks so much to Jo for facilitating the session today. Everyone took something away from the day, individually and as a group. Its given us lots to think about and lots of tactics to help us going forward.