Found it really useful to understand how the brain works and some practical tips on what you can in place to have a more positive mindset. Course was really easy to follow and came away feeling that I have more knowledge to be able to tackle things in a different way - thanks again
Great course and brilliantly presented by Emma. Thank you and very thought provoking and engaging. I've been reminded how important it is to always find something positive from every situation. I love the saying 'What you think bout, you bring about'. So true.