Mary C, 23 Jul 2020
Loved it, thank you especially all the information about the brain.
Good to know what we can do to DOSE and take responsibility for stress.
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Tracey H, 23 Jul 2020
Excellent course. It has really increased my knowledge of mental health. Great information about supporting the mental health of yourself and others. Thank you.
Gill M, 23 Jul 2020
Very informative. Good detail and very positive delivery. Will definitely try to attend the classroom course when we are able to.
Manju M, 23 Jul 2020
Really useful course. Very informative and want to make a conscious effort in thinking positively
Deborah H, 23 Jul 2020
Course was not what I expected and much better than I expected. I really like the work/individual focus, the positive suggestions, strategies, the scientific angle. Thank you! :)
Emma W, 23 Jul 2020
Really informative, the presenters were really passionate about the subject, I will go away and use this course positively in every aspect of my life.
Angela L, 23 Jul 2020
Fantastic course, covered lots about mental health and how the brain works. I learnt a lot.
Lisa W, 23 Jul 2020
Very informative course - would recommend - will use content in everyday life
Malcolm B, 23 Jul 2020
I liked that we not only got the theory but also some practical tips.
The bit about the primitive and intellectual brain was the most helpful to me.
debbie d, 23 Jul 2020
enjoyed the course very informative, would have liked a longer session as very interesting.