Happy Reviews

I thought this course was well delivered and I liked how interactive it was as this is how I learn best and helps me to retain information. Ben delivered this course at a good pace and was very easy to talk to and welcoming. Thanks :)

brilliant training and great presenter!

Great course I came here a bit hesitant and dismissive of it and have left this session excited to put into practice what I've learned and looking forward to the next session.

A lot to take In, will work over time

It was a fab session with lots of useful infomation. I have learnt lots of new coping mechanisms.

Thank you

Very well presented and extremely articulated.

Nice presentation and involvement.

I had a lot of prior knowledge around resilience practices, as I used to facilitate resilience workshops! However, structure of the course was good - well paced, practical ideas and interactive. Would have been good to see a stronger relationship to the "digital world">

Was very good to reflect on other peoples preferences towards resilience and what skills they have implemented into their routine