Happy Reviews

I found the course very positive. It did not provide solutions to specific problems (but was never sold on that basis) but it did provide 'sign posts' to and techniques on how to identify and manage the causes of my anixety and stress.

I liked the course. For some reason the Zoom platform does not work particularly well on my machine. needed to log in and out a few times and could not use some of the features.

Great Job!

Good mix of theory and practical exercises.

Good training very clear. Daphne kept everyone together.

Very good training delivery and well paced

I very much like that the training was done to the pace of those attending. Also, that everyone tried everything and if a person asked a question, it was clearly explained whilst the person did it on screen, so everyone learnt it too.

Interactive throughout

Great session, lots of content but Sophie did a great job of catering to every learning style.

Happy with the instructor, with the speed of the course and its content.