Happy Reviews

Interesting and thought provoking day

The information was broken down in a way which I could understand and follow along. The excel file which we had to edit and follow along makes it easier for me to retain the information and stay focused.

I am so happy attended this course. I learnt a lot.

Was great training, informative

Great to see how the facilitators approach increased levels of engagement. Everyone felt invluded

Paul led a really great session- he listened to our needs right from the start. He kept everyone involved and engaged the whole way through with plenty of breakouts sessions. The addition of the booklet as a resource is great because you can refer back to it. I also think there were a lot of new resources and themes I learnt that I had not come across before.

Really enjoyed this session! Lots of nice food for thought. Nothing groundbreaking new but a nice reminder of practices that I would like to implement into my daily life and becoming more resilient and building up my confidence whilst reducing or challenging my negative self-talk.

It’s has been a very insightful and learning experience

Very engaging and useful

Great pace and level of engagement.