Showing 531–540 of 1,095 reviews (5 star)
Very helpful. Looking forward to trying out the sleep hint tonight.
Enjoyed the session and it was very informative. Facilitator was brilliant.
Really good pace and excellent as a virtual course. Really enjoyed it and felt like I learned something!
Very good course, explained it very well. Helped alot and has given some tips and solutions of how to deal with current and relevant situation.
It was so refreshing to have a course pitched at the right level - not condescending or just a focus on not discriminating based on Mental Health/ I've had courses where there is no practical advice and this was a great mix of practical tips whilst also increasing my practical understanding of Mental Health. Thank you so much, totally worth the investment. Thank you also for the diverse images in the slideshow. One word - superb.
Emma was great, so knowledgeable but very easy to keep the session going at pace. It's difficult to take this all in via Zoom and I need a bit of a jig to get some thoughts going but really good - different and better to what I expected.
Excellent course, would recommend to others. Emma was very helpful and knowledgeable and encouraged group participation very well considering the course was online. The content and pace was well delivered.
I enjoyed the course & I felt better/calmer after it. However, during the course one of the examples of 'stress causes' was: 'What if I'm asked a question I don't know the answer to?' During our introductions we were asked to recall a positive thing that had happened this week - I felt that question would be very hard & stressful for someone experiencing high anxiety levels at this time to answer. Maybe the question could be asked at the end of the course?
Really helpful. I felt Emma was really knowledgeable.
Really insightful and helpful course. Will be taking lots of the tips away with me.