Philippa A, 01 Dec 2020
As well as covering the knowledge and content - it was useful to have some tools to use also. thank you.
Beverly B, 01 Dec 2020
Great session. Very helpful support for myself and as a manager. Delivered in a way that makes sense and does not show poor mental health as a weakness. Thank you.
Lesley L, 01 Dec 2020
I found this incredibly useful - I manage a large team and I am aware that some of them have struggled with their Mental Health in the past so some really good points here - I am going to try the WAP with the whole team and will be recommending to others.
sarah M, 01 Dec 2020
a really interesting, information course with helpful hints and tips to support mine and my teams wellbeing.
annabel p, 01 Dec 2020
I found this course really beneficial. I learned a lot and will use the action plan and work book to try and reduce my stress levels and support my mental state
Marie S, 01 Dec 2020
Very supportive and thought provoking thank you
Mohammed S, 01 Dec 2020
Thank you - very helpful and really well delivered
Emma W, 01 Dec 2020
some good practical advice about managing stress. Very helpful!
Ange W, 01 Dec 2020
A fab insight into managing mental health with lots of tools to help in the process
Lorraine R, 01 Dec 2020
Really interesting, would like to know more so will be looking out for the full workshop. Will tell others in the team to try and access. It was interesting to know about how the mind and brain work thanks Emma