Mental Health In The Workplace Reviews

Very interesting and helpful overview, thanks Emma

This was great- I have had a bit of a wobble this week so this has helped me make sense of this and what I can do. thank you

Excellent course, would recommend to others. Emma was very helpful and knowledgeable and encouraged group participation very well considering the course was online. The content and pace was well delivered.

I enjoyed the course & I felt better/calmer after it. However, during the course one of the examples of 'stress causes' was: 'What if I'm asked a question I don't know the answer to?' During our introductions we were asked to recall a positive thing that had happened this week - I felt that question would be very hard & stressful for someone experiencing high anxiety levels at this time to answer. Maybe the question could be asked at the end of the course?

This has been so helpful, as a reminder to look after me first, and also how to support colleagues and have some tools to support and signpost people to. Thank you!

As well as covering the knowledge and content - it was useful to have some tools to use also. thank you.

Great session. Very helpful support for myself and as a manager. Delivered in a way that makes sense and does not show poor mental health as a weakness. Thank you.

I found this incredibly useful - I manage a large team and I am aware that some of them have struggled with their Mental Health in the past so some really good points here - I am going to try the WAP with the whole team and will be recommending to others.

a really interesting, information course with helpful hints and tips to support mine and my teams wellbeing.

I found this course really beneficial. I learned a lot and will use the action plan and work book to try and reduce my stress levels and support my mental state