Mental Health In The Workplace Reviews

Learned alot about myself. given me basic tools to support my networks

It

I just couldn't believe that all my current medical problems are stress related. I'm so shocked. I'm going to set about emptying my bucket

Very interesting, Emma is a great facilitator. Useful tips to keep a healthy mind

Excellent course. I am looking forward to the half day session

very interesting, and thought provoking. Lots of things to try

Thank you for a really interesting course.

Found it really useful to understand how the brain works and some practical tips on what you can in place to have a more positive mindset. Course was really easy to follow and came away feeling that I have more knowledge to be able to tackle things in a different way - thanks again

Personally I have experienced a lot of stress related issues recently regarding my dad and his care both physically and mentally. This has helped me and I will take into consideration a lot of what we have covered today. Thankyou for a fab course

Great course and brilliantly presented by Emma. Thank you and very thought provoking and engaging. I've been reminded how important it is to always find something positive from every situation. I love the saying 'What you think bout, you bring about'. So true.