Mental Health In The Workplace Reviews

It was really helpful and interesting. I'll be putting some of the tips for better sleep in to practice! Thank you

Really useful, amazing course - thank you! Shame we didn't have longer, at least another hour with a break or something. Thank you! :)

Really helpful session. I slept much better last night following some of the tips.

Very good course, very helpful :)

I found this hour very interesting and will certainly try the techniques discussed in the training as I found these to be helpful.

Very informative and helpful tips that I look forward to trying in my own life

Very nice course, not too overwhelming, gently discussed the topics in a non-judgemental way. Thanks

Really enjoyable course! I enjoyed learning about the different parts of the brain and about happy hormones! Will take it all on board for the future. Thank you

Very informative . Very good course . Great instructor

i found this really helpful - really great training, right length and practical toolkit