Anita H, 25 Feb 2021
This was a very informative course and I enjoyed listening as much as I did on the Mental Health Training. It was good to be able to focus just on sleep.
Agnes T, 25 Feb 2021
It was very interesting and informative. I wish we had longer to explore some of the content in more detail
Janette P, 24 Feb 2021
It was a really very helpful course and I am sure it will help me get a better sleep now.
Amy C, 24 Feb 2021
This was a great overview and very interesting. Great to have resources sent afterwards too!
Claudette B, 24 Feb 2021
Very informative There are nuggets to take away which I can use/help others Good expansion of information which I already know about sleep
Lynda P, 24 Feb 2021
The course was very interesting and Tamsen was very knowledgeable on the subject area. I have taken on board the suggestions and hopefully my sleep will improve. Thank you.
Carol M, 24 Feb 2021
I found this course really informative and useful - gave me lots to think about and I have already started on my sleep action plan.
Alison L, 24 Feb 2021
I wanted more information, it was great and I really enjoyed what was presented, but more than 1 hour is needed!
christiane l, 24 Feb 2021
It was very useful and very well explained. it would have been even better if the session had lasted 30 minutes more. For the next session on anxiety, it would be ideal to have 1.5 hours as anxiety affects so many of us