Mental Health In The Workplace Reviews

Really helpful session. I slept much better last night following some of the tips.

Very good course, very helpful :)

I found this hour very interesting and will certainly try the techniques discussed in the training as I found these to be helpful.

It was a really very helpful course and I am sure it will help me get a better sleep now.

This was a great overview and very interesting. Great to have resources sent afterwards too!

Very informative There are nuggets to take away which I can use/help others Good expansion of information which I already know about sleep

Very informative and helpful tips that I look forward to trying in my own life

Very nice course, not too overwhelming, gently discussed the topics in a non-judgemental way. Thanks

Really enjoyable course! I enjoyed learning about the different parts of the brain and about happy hormones! Will take it all on board for the future. Thank you

Very informative . Very good course . Great instructor