Mental Health In The Workplace Reviews

A lovely course full of interesting science about the brain and how we respond to stress and negative thoughts. I found it very helpful and thought provoking. I particularly enjoyed learning about how to empty stress buckets and stop filling them up! P.S sorry about one star for Gary I didn’t realise what I was doing lol

Interesting but would have liked to have gone into breakout rooms to be more interactive.

Informative, great content, not too long winded!

Very interesting. Helpful reminders and tips. Interesting learning more about the brain. Would like to look more at how to enable a colleague to change their mindset and implement some of the strategies....

I think it works better in a physical setting but a good course handled virtually.

Set at a good level - clear, easy to understand.

Informative and delivered in a way that was positive and in no means patronising. Chat function was useful to keep engaged and I liked having to have cameras on so that people were attentive.

Very useful and thought provoking

I enjoyed this training session it gave me some things to think about including my feelings over this time frame since the beginning of Covid 19.

Really interesting learning about the brain and the impact of stress Overall very good few problems to begin with around hearing the prestation. But that cant be helped Thank you