Happy Reviews

very good session

The course was generally informative. Sal was a personable tutor/instructor. I enjoyed the overall experience but do need to carry this forward. There are elements that I will need to work a lot on and some basics I need to get to grips with.

Facilitator was excellent. Really good at reading the room and keeping the course going. My fellow attendees were great and it was a really supportive space.

Brilliant session, I learnt a lot and feel very happy I went. The teacher took time with all of us to explain everything properly. I feel I have gained a lot of knowledge.

Very engaging and useful

Great pace and level of engagement.

I enjoyed the course. I will definitely adapt the techniques that were given and see how the impact my time management.

Great to see how the facilitators approach increased levels of engagement. Everyone felt invluded

Paul led a really great session- he listened to our needs right from the start. He kept everyone involved and engaged the whole way through with plenty of breakouts sessions. The addition of the booklet as a resource is great because you can refer back to it. I also think there were a lot of new resources and themes I learnt that I had not come across before.

Really enjoyed this session! Lots of nice food for thought. Nothing groundbreaking new but a nice reminder of practices that I would like to implement into my daily life and becoming more resilient and building up my confidence whilst reducing or challenging my negative self-talk.