Happy Reviews

Perhaps something more formal like a report which tells you what you should do? I like the it was lead by me, but would also appreciate some more suggestions/ directions

It was very good opportunity for learning and apply some tool for wellbeing and relief from stress and good experiences from every participant in daily life.

I think I was already aware of what Paul covered - and it is useful to remind myself of what these things are and make an effort to try them. Great to have learned something new e.g. emotions wheel.

overall it was informative session. Unfortunately the internet connection was interrupted and caused boredom

Good course and leant so much- thank you.

The session was very comprehensive.

it was a very good course where I learned despite the length of the course 9 am to 5 pm I was able to maintain my interest and focus throughout the day.

Wonderfully crafted course.

Great introduction to the course. As always, I like the participation aspect.

I found it extremely interactive and I learnt alot from today. Sal was great - lots of screen sharing which kept us engaged. I enjoyed the exercises and it was great that we were all involved rather than just watching and taking notes. It was easy to ask Sal to repeat or help us on something if we werent sure.