Happy Reviews

brilliant course, very personable and patient trainer .Thank You

Another good course conducted by Paul

Great course, the pace was very good and really gets you thinking about everyday behaviour.

Didn't really have any personal objectives, came in with a open mind

Very well structured, good activities and breakout discussions to keep interaction with others

Thanks for another great session today Paul. I really enjoyed the session and have taken away a lot to add to my daily life especially in regards to mindfulness.

A good session but the usual battle between time constraint and wanting more detail.

Stress isn't something i suffer with a great deal, so perhaps not something I feel i need a great deal of help with, therefore a little unfair for me to comment.

It was useful and good.

Course very well presented and understandable