Happy Reviews

perfect pace, excellent discussions and I learnt new things. I've tried to do mindfulness in the past but it always felt unattainable for me. Now I know it's not

Engaging, enlightening and course leader encouraged engagement on areas that can be quite personal without judgement.

Today was excellent - it confirmed and reminded me of some things I knew already, but I enjoyed being there with my colleagues and Paul was fantastic. I had a real moment of realisation when he showed us the mood wheel (I've never seen this before) and I can immediately see the potential of using this in all kinds of situations. Thank you!

Fantastic course. The workshop was extremely helpful and had some fantastic resources and actions that I can apply to my day to day life in and out of work.

The facilitator was very knowledgeable, friendly and made the training enjoyable for me. I didn't think I would like the online training but I truly enjoyed it! Thank you so much Ebe.

Really enjoyed this training which is unusual for anything IT based and it was super useful. I can't believe how many useful things I didn't already know! Thank you so much to Gill who is now officially on my Christmas card list.

A really great session. A good number of people on the course so it wasn't too many people to speak in front of. Very engaging presenter who was very empathetic and a great person to teach the course.

A very good course, covered lots of points in a short time. Gave lots of useful tools to work with.

Got an opportunity to unwind my self and get away from mundane activity.

Really good start to the course - so much to think about!!!! Even today lots to take away and do!