Happy Reviews

The session was very comprehensive.

I think I was already aware of what Paul covered - and it is useful to remind myself of what these things are and make an effort to try them. Great to have learned something new e.g. emotions wheel.

overall it was informative session. Unfortunately the internet connection was interrupted and caused boredom

Good course and leant so much- thank you.

It was very good opportunity for learning and apply some tool for wellbeing and relief from stress and good experiences from every participant in daily life.

Perhaps something more formal like a report which tells you what you should do? I like the it was lead by me, but would also appreciate some more suggestions/ directions

It was a bit fast, but I appreciate that the timescale was arranged by TSSA. Very informative nevertheless

It is a very useful course and have to keep remembering to use the skills learnt Ideally I think this would work better face to face and wonder if that is a possibility at any stage in the training?

Overall, it was a helpful session. The interaction with others was useful.

Really useful analogies and tools to make difficult conversations flow and have focus. Will be mindful in future that listening is as helpful as trying to offer solutions and avoid knee-jerk reaction of trying to fix a problem for someone who may just need to explore and find solution themselves.