Happy Reviews

Really enjoyed the course, content and delivery

Rachael is a great facilitator, I always come away feeling that my contributions are valued and it feels a safe space to share and learn.

Really useful session today with lots of useful tools that I can put into practice.

I always enjoy the practical part of the course and connecting with different people during the session to discuss ideas or put things into practice.

Great session - really pertinent to my role and well paced. As always, lots to take away and think about.

Really useful session - made me reflect on lots of past conversations and how I could have handled them differently. Useful tools to ensure I can approach positively in the future and set conditions for success. Thank you as ever to the awesome facilitators,

Loved this session, it felt very meaty indeed - even over Zoom.

Finding time to reflect - would really appreciate tips on how to achieve this when meetings are back-to-back day in, day out.

I really enjoyed the course and it was an opportunity to reflect on and understand my emotional reaction to situations. The Chimp Paradox and Mood Wheel were particularly interesting. The course was 'stretching' enough without being too hard or intense. It was a valuable course with key learnings being useful for personal and work life.

perfect pace, excellent discussions and I learnt new things. I've tried to do mindfulness in the past but it always felt unattainable for me. Now I know it's not