Angie W, 28 Jun 2020
Absolutely brilliant... Hugely informative! Really brought my attention to areas of my diet and exercise, the importance of getting the right balance of both and ways to address them! Thanks Sarah 🙌
Zoe C, 24 Jun 2020
Clear and concise information, presented in simple terms (with the more science-based info). Presented clearly by 2 people who obviously knew what they were talking about. Interaction was still encouraged and therefore we were still engaged despite being over Zoom. Great ideas to take away and hopefully engage in a more positive lifestyle and work mentality.