Showing 731–740 of 1,452 reviews
well delivered by both facilitators - thank you.
Really great delivery and informative. i have learnt a lot of new information that i will take away to all aspects of my life, family, work and colleagues
I really enjoyed this course it was a nice refresher for me. I really enjoyed learning about the sleep cycles and the REM sleep and how it impacts your sleep. I will take this away and use the positivity diary for sure. Thank you so much - I'd be keen to do the nutrition course also!
Absolutely superb!! So relevant to how I am feeling - specially this year - that I feel overwhelmed. Very useful techniques to empty the stress bucket which I plan to use.
It went really quickly, such good ideas! Will make the effort to implement them and share the slides with my family, I think it will help them too.
I found this course really helpful for my well-being
I enjoyed this course, it is harder through Zoom and I am not sure I had video - but the presentation was excellent and we were encouraged to interact
I think it works better in a physical setting but a good course handled virtually.