nicole m, 03 Sep 2020
A very interesting course which should be a undertaken by all
Janine K, 03 Sep 2020
Really helpful, practical advice that you could understand and actually put into practice in work life as well as personal life as well. thank you so much, definitely going to show my husband who currently is having a primitive brain to situations at present!
Linda S, 03 Sep 2020
Learnt more about how to deal with stress and how to stay more positive also the impact that various negativities have on our general well being. I enjoyed the course and looking forward to starting my action plan. Very useful and informative
Zoe R, 26 Aug 2020
Fantastic. One of the better mental health courses I have been on. Gives lots to think about and positive actions to take away.
Susan P, 26 Aug 2020
I found the course helpful and easy to follow in terms of how best that I can work through any negative thoughts that I may have.
Mary W, 26 Aug 2020
Very informative and a positive outlook . Good advice re managing and improving mental health
Cassie P, 26 Aug 2020
Excellent course, really helpful, thank you. One minor point with the slides... Zoom puts some of the pictures of participants as well as the trainers on the right hand side, so some elements of the power point are then not visible. You might want to squeeze the content up towards the left hand side.
Desislava D, 26 Aug 2020
The course was very informative and engaging. It was very accessible, useful and applicable to both work and personal circumstances.
Michelle G, 26 Aug 2020
Really useful content, will be beneficial for me and I would recommend to others.