Mental Health In The Workplace Reviews

Very useful course with some good ideas

More useful that the Mental Health Awareness, less discussion about areas where there are differing professional views.

really interesting; getting us to reflect on the language has been useful! thank you

Really helpful way to reflect on how to do things differently to support myself and the team.

very informative and I found I related to a lot of this

Such a useful session with some very relevant information. Excellent resources provided too. I'd recommend it to all colleagues.

I found the course really useful. I will definitely use the tips. It reminded me that I am already doing some of these things unconsciously so great to know that it's useful. I think Emma is an excellent facilitator, particularly as it is more difficult to deliver training virtually. I look forward to doing the course face to face when the situation improves.

Very interesting and informative with good examples on how to deal with stress and awareness of one's mental health.

It was pitched just right, not too simplistic but not too highly theoretical. It was clearly explained and went at a good pace. I was already aware of a lot of the concepts but found it a valuable reminder/refresher and will definitely be more aware of my stress bucket and how to empty it. I wasn’t so aware of the importance of REM sleep in processing and emptying our stress bucket and will find out more about this from the website. I hope to also be able to explain and use the ideas from this in relationships at home and at work. Thank you

I found the content of this session, really relevant particularly during this current time. The Manager's Tool Kit was especially interesting.