Showing 481–490 of 1,095 reviews (5 star)
A very useful course on mental health and more in depth than I was expecting. Helps to understand mental illness and to identify the signs of potential mental health
Very interesting and useful, especially the evolutionary roots of stress and how it relates to modern living.
This course had the perfect combination of explanation about how the brain works, alongside some really helpful information about what we can do to improve our own mental health. The section on mental health awareness, was very informative, and gave me a better understanding overall. Tamsen and Gary delivered it in a way that was extremely informative, easy to understand, and very engaging. I would thoroughly recommend this course, amazing!
Gave me a really good insight into how stress works, recognising the signs and how to deal with it. Have a better understanding of why residents who get in contact may behave in the way they do. Understanding how stress affects the brain. Will give me the tools to help others.
Learned alot about myself. given me basic tools to support my networks
I just couldn't believe that all my current medical problems are stress related. I'm so shocked. I'm going to set about emptying my bucket
Very interesting, Emma is a great facilitator. Useful tips to keep a healthy mind
Excellent course. I am looking forward to the half day session
very interesting, and thought provoking. Lots of things to try