Showing 441–450 of 1,452 reviews
Excellent presentation which helped me process the reasons behind stress. Particularly interesting that the average age of the primitive brain is only 4 years old! Thank you very much.
Really enjoyed the course. Very insightful and helpful, helped me understand my own mental health a lot better. Thank you Gary
it helped me better understand my own and others reactions
Good insight and reminders for my stressors and what triggers them - I try to be positive but fail most days to stay positive all day. You have helped remind me to think about the little wins / positives more and not focus on the negative. Definitely helps with making feel better, will try the note making. Many thanks Gary
Really useful thank you even for someone who knows about mental health. A good way to end the working week.
I really enjoyed this course, it was far more informative than I ever expected. It has given me lots of food for thought and I will be implementing a lot of Gary's suggested tactics.