Mental Health In The Workplace Reviews

it helped me better understand my own and others reactions

Good insight and reminders for my stressors and what triggers them - I try to be positive but fail most days to stay positive all day. You have helped remind me to think about the little wins / positives more and not focus on the negative. Definitely helps with making feel better, will try the note making. Many thanks Gary

was brilliant

Really useful thank you even for someone who knows about mental health. A good way to end the working week.

will put in to pratice

I really enjoyed this course, it was far more informative than I ever expected. It has given me lots of food for thought and I will be implementing a lot of Gary's suggested tactics.

all great content and information

Very interesting course, delivered well and has given me some things to think about

The training was really fantastic which was much more than I expected. I could learn and remenver about mental health from phycology, biology and for some client and myself and work. Thank you very much.

Excellent course and really well delivered. Gary speaks in a way which is easy to understand and take in the information. I am really happy to have taken part in this course and feel like I am now better equipped to deal with stresses and anxieties in life. Thank you.