Mental Health In The Workplace Reviews

Would have liked a bit longer on the second half eg the practical improving sleep information

having the handbook before was good but accessing it to write in was tricky. Its is a lot to take in . it does help to stop and think about aspects of sleep and things I could change. Thanks

Very science based and found the last half an hour the most helpful with useful advice and idea's. Emma was brilliant though :)

Very informative I felt like I learnt a lot and there are some changes I can make to make myself a more positive person.

Good information with useful strategies to support mental health and well being. Difficult to deliver as a virtual course.

Really helpful - thank you!

Informative and relaxed, clear and concise. Thank you.

Great session - it's my second visit I enjoyed it so much the first time. Emma is very engaging and knows her stuff! Thank you Emma.

very interesting, learnt some things I didn't know, and now feel that there are things I can put in place to help with my broken sleep

I found the training interesting, relevant and useful. I will certainly be putting some of the strategies in place to improve my sleep. Thank you