Showing 201–210 of 1,438 reviews
It was very interesting and informative. Thank you.
I really enjoyed this workshop, it was informative and easy to follow, Emma Treby spoke clearly and it was good we all participated, the only thing was i didn't know if i was speaking in the chat box as we do teams not zoom!!!!!
Emma has a lot of knowledge in this area and delivery was very good. I found it really useful and will look at certainly starting to make some small changes which I hope will help. Many thanks.
Would have liked a bit longer on the second half eg the practical improving sleep information
having the handbook before was good but accessing it to write in was tricky. Its is a lot to take in . it does help to stop and think about aspects of sleep and things I could change. Thanks
Very science based and found the last half an hour the most helpful with useful advice and idea's. Emma was brilliant though :)
Very informative I felt like I learnt a lot and there are some changes I can make to make myself a more positive person.
Good information with useful strategies to support mental health and well being. Difficult to deliver as a virtual course.
Informative and relaxed, clear and concise. Thank you.