Mental Health In The Workplace Reviews

Fantastic course, best training I've done for ages. Will definitely be able to use lots of it for my own health and friends who are struggling at the moment. Thank you so much

Very interesting - insightful. Will definitely try some f the exercises. Thank you

Found this course to be a positive view on mental health which has allowed me to reevaluate my thoughts on mental health and looking forward to the managers version also. Thanks Naomi

It didn't reinforce negative stereotypes of mental ill health. Appreciated the balance. Delivered in a sensitive way - emotive topic.

Some really interesting facts and, overall, very interesting.

Nice to have a course that focuses on us, our mental health and wellbeing rather than us always being asked to think about customers

Prefer TEAMS as you can interact via break out rooms.

I would really like to do a face to face course, as I think it would be more interactive

Really good, would recommend. Good for learning new things about sleep, reminded me of things I had forgotten, and reinforced the need for some things I am already doing with regard to my sleep hygiene and routine (although my routine could definitely be improved). Enough of a balance between scientific knowledge about sleep and the reality of individuals experience of sleep, that it doesn't look like it does 'on the box' so to speak, but that it can be improved with the right tools.

Very useful, This has made me realise that some of the problems I have, are down to sleep deprivation and I'm not going mad! Thank you Emma, you were brilliant!