Mental Health In The Workplace Reviews

I liked that we not only got the theory but also some practical tips. The bit about the primitive and intellectual brain was the most helpful to me.

enjoyed the course very informative, would have liked a longer session as very interesting.

I enjoyed it. Think it was good to have 2 facilitators as good contrast. I liked the science and I think a little more about facts and figures re mental health and also reference to further guidance maybe. Overall, a good introduction.

overall very good content and love the positive Action plan. enjoy the Stress bucket.

I thought the course was really informative, knowledgeable and very useful - I have learned a lot.

Great course to start to introduce the topic of mental health and most importantly what steps we an take to improve our own mental health. Was not aware this was condensed, might be difficult to prioritise more time.

reinforced most of my knowledge and my actions to deal with my own mental health issues Also confirmed that I am managing my situation quite well

Reminded me of a lot of things I already know. Will try the gratitude diary, have been convinced that it will help. reminded me of the power of positive thinking

enjoyable, some great information explained in simple terms

very interesting session, have learned something new today. Thank you.