Showing 131–140 of 1,095 reviews (5 star)
I did not know how stress affected me on last job. this course open my eyes
Really useful information.. I feel like I can use the skills and tools to help minimise my stress and of course empty my stress bucket.
Pitched at just the right level for me to understand the basics and a little bit of detail to reinforce the message. Kerry was excellent - really clear and made the session fun and enjoyable. Having lots of examples really helped me to understand.
I found the course very good and will try to put some of the tools and steps to improve my mental health and that of others.
Really in-depth content and practical suggestions, I wasn't expecting so much interesting information about the brain and the various chemical responses/human behaviours - so this was really nice to see! I've had some training in other organisations but they only briefly touched on some of these things, which often leaves out the root cause of what can cause someone so much stress. I have plenty of new conversation prompts and angles to engage with staff which was exactly what I was hoping to get :)
Really enjoyed the course and found the facilitator very knowledgeable about the topic. She was very clear with her communication style and allowed opportunities for us to engage in conversation. I would definitely recommend this training. Thank you :)
I thought the course was very useful especially on how to start the conversation about Mental Health. I will definitely start using the WAP during conversations with my team. Thank you