I found it very useful to stop and think about the issues that impact on my own mental health and I hope to implement some of the suggestions. It's very helpful in these challenging times. I thought Emma was a very good presenter with a friendly delivery style, Thank you.
Very welcoming to take some time out of my role to be a part of this workshop this morning. made a nice change! Emma was very knowledgeable and therapeutic in voice, I certainly feel more relaxed and calm. Some great points to take away and action in my own life and how I respond to others. Fantastic adapted workshop. Well done.