Mental Health In The Workplace Reviews

A very interesting course well presented

Really excellent - thank you!

Great course - loved how it linked to brain science, sleep and well-being. Really enjoyable.

The slides were helpful for understanding mental health, signs and behavior. The signposting and how Managers could support was also good. It would be helpful if the training could also discuss how Managers can support when staff state that they are stressed but don't wish to engage. Staff can make flippant comments during team meetings or 'our conversation' but are not pro active, often they can state workload or changes in the work place but not wish to respond to ways to help build resilience.

Really enjoyed this course, excellently presented, a good learning experience.

Really good training, thank you - will definitely be using in my home and work life!

Really good course - fantastic trainer - really knowledgeable Good resources and work book

Really informative into mental health and how to recognise factors of mental health that we may not see

This was, by far, the best session I've attended in a long time. It was full of eye-openers and light bulb moments which have made so many things make sense! One example being, it had always frustrated me that the notion of what you give out to the universe, is what you get back - as we can't control the weather, parking, bad events, so I have always viewed it as things happen to us, tough luck! I now see that if I start out thinking I'm going to have a bad day, I'll go looking for evidence to back that theory up - thus, having a bad day! Regardless of any positive or good things happening that day that I'm likely to miss or not notice. I realise now it's about mindset - this thing people have been talking about for so long now, yet I could never fully understand how or why! This session made it all make sense from a science perspective. Honestly, brilliant! Thank you!

very good