Showing 1,171–1,180 of 1,446 reviews
It was really interesting to hear good advise on mental health in the work place. As someone who works alone a lot of the time it was important to hear that there are ways to help yourself stay mentally well and in good health.
Really enjoyable and interesting. Good to reflect on ways to manage stress and identifying the signs, some of which were new to me but clearly evident.
Response: Thank you so much for your feedback Carol
I really liked the explanation of the physical functioning of the brain, and the explanation around the 'stress bucket', as both of these will help me identify, understand and address my own stress symptoms, or areas of anxiety. I liked the section around ways to create positivity, through positive thoughts, actions and interactions, as I was able to identify things I could easily do on a daily basis.
Response: Sasha, thank you so much for your comments
Very engaging and informative. Learnt a lot, given me space to think about myself
Good informative and thought provoking session. Liked that there was time / an opportunity to reflect on our own wellbeing and that there were tips to manage our own mental health and wellbeing as well as an understanding of the issues and how our brain works. Keen to understand how the organization will take this forward to improve the mental wellbeing of the organization as a whole.
Enjoyable and just the right level of detail to reflect on Some quick wins /practical solutions
Enjoyable and just the right level of detail to reflect on Some quick wins /practical solutions
Really useful tools and tips to promote mental health and manage issues in the workplace. Thanks
Thank you- a very helpful course to attend at this point in time given the journey currently underway in each local authority.
The course was a bit 'dry', particularly at the beginning, with lots of being 'talked at', rather than supporting meaningful interaction. However, the vision is inspiring and created optimism for the future of the organization.