Mental Health In The Workplace Reviews

enjoyed the course very informative, would have liked a longer session as very interesting.

The Zoom session worked well, the tec was on our side today! I had a number of light bulb moments, it was very helpful in understanding some of my stress responses. I will be encouraging my team to join in this training.

The course has been really helpful and informative and it made me understand myself better and recognise the signs when I am feeling stressed. I know have the tools to know how to cope with thing much better

Very useful tools I can share with my team. Thank you

Really easy to follow and flowed well in spite of the lack of face to face. Thank you.

I very much appreciated the eBook for that went along with the presentation as I like taking things away, reflecting and practicing. I also really enjoyed that the slides stated what page in the eBook it relates to. Really easy to follow on with.

Really interesting, easy to follow, made me stop and reflect on my own behaviours and thought patterns.

I enjoyed it. Think it was good to have 2 facilitators as good contrast. I liked the science and I think a little more about facts and figures re mental health and also reference to further guidance maybe. Overall, a good introduction.

overall very good content and love the positive Action plan. enjoy the Stress bucket.

I thought the course was really informative, knowledgeable and very useful - I have learned a lot.