Showing 821–830 of 1,438 reviews
Really easy to follow and welcomes input from all.
One of the best course I have ever undertaken. Extremely relevant in todays climate and too my personal situation. Best part was it didn't just educate it gave mechanism to help.
Great course - really helpful. Lots of info to get through - I did find some of the slides a bit quick to write everything down, so I wondered if I could have a pdf of the powerpoint please to go back and catch up.
Very helpful course.... need to empty my bucket and do my action plan ready...… feeling very much more positive already …. Thank you :-)
Very good - Can relate to most things that were discussed.
really interesting and a great course just what was needed at this point in time Thank you to the facilitators who kept it interesting
Good information. Learned some skills to help identy when stressed - how to copy / take positive action
I enjoyed the course overall. I wish there could have more discussion between the participants
Good information, wish there was more interactive parts where we could talk and share. Felt like trainers were reading for a script which was hard to keep concentrated. Really liked the information on hormones and how to use them to our advantage to support our mental health. I’ve come away with a good plan to increase my positivity and decrease my stress.
A very worthwhile course. This course was over Zoom which as discussed makes it a little difficult but even then the topic and information was presented well and gave me something to think about. As mentioned this course needs to be followed up with the full course. Mental health is as important as the more standard physical training such as lifting heavy objects.