Philippa C, 04 Jun 2020
The content is exceptional, logical, and very easy to understand. The facilitator is engaging, warm, and is clearly passionate about mental health and the affects it has on us all. She really helps by making everyone feel it's perfect ok to say, 'I'm not OK' and what signs to look for in your colleagues, and in your personal life too. Highly, highly recommend this company and Tamsen Garrie.
Kathleen C, 03 Jun 2020
Gave me a lot to think about. Things I can try and change.
Tracy M, 03 Jun 2020
Very informative. Very positive. A lot to take away .
Holly D, 03 Jun 2020
Very interesting and engaging! Learnt new things about how I can respond to stress and identify positive and negative emotions. Enthusiastic and informative hosts of Tamsen and Gary :)
Karen B, 03 Jun 2020
Great course, very good presenters Great info Look forward to live course Thank 😁👍🏾
Julie J, 03 Jun 2020
I found this really interesting. I had some knowledge so was a good refresh and it has enabled me to refocus. Other areas which were new gave me valid and positive things to take away and consider!
Petra D, 03 Jun 2020
I am quite familiar with the subject already, but I think this was really well presented and the two-hander approach worked brilliantly. A good refresher for me in general and the DOSE information was new to me, so this was useful learning as well.
Christine D, 03 Jun 2020
This course has made me more aware of the simple steps I can take to improve and sustain positive mental health. I feel the course is set at the right level and is very clear and easy to follow. Really enjoyed it. Thank you.
Sally W, 03 Jun 2020
A very interesting course, very well presented and very informative and the trainers were very well knowledgeable in every aspect of mental health. There are definitely things that I can take away from this to use at work but also at home. I would recommend this course to anyone
Amanda W, 01 Jun 2020
I found this course incredibly useful. I have already recommended it to my colleagues. I felt it was good that it was completed using Zoom. This eased the stress that can be caused by having to be at a different setting for a certain time and having to contend with traffic. I also felt that the course was delivered with extensive knowledge of the subject. It was reassuring to me that we were told how important the training was for the management team. It is incredibly reassuring to find out that so much importance is being placed on our mental health and well being.