Mental Health In The Workplace Reviews

i LIKED THE FACT THE COURSE COVERED THE BIOLOGICAL ASPECTS OF STRESS/HEALTH. I THOUGHT IT WAS GREAT THAT THE POSITIVE ACTIONS COVERED CURRENT THINKING ON HYPNOSIS AND JOURNALLING

Simple straight forward delivery with useful tips on what to keep an eye on and how to cope. Thank you :)

Really surprised that I learnt something new, I thought I had read lots about mental health but learning about the hormones released, and how to aid them really helped. A really informative course and well delivered.

Extremely well delivered, very easy to follow, look forward to writing up more notes after the course to review and keep to look at at my leisure.

The course was fantastic, well delivered and pitched at a good level of understanding. I actually thought it probably worked better online than in a classroom style environment as it gave people time to really think and reflect on their own lifestyles if they were doing this in a personal environment.

very useful, pitched at the right level and felt able to engage in the training using the message board.

The course was extremely beneficial and executed perfectly. The facilitators delivered the content clearly and were very engaging. I will definitely be attending the full 4 hour course when we can eventually resume face to face training.

This was a very useful course, it is easy to forget some of the simple things you can do to improve your own mental health and well-being so this was a great reminder

I thought it was an excellent course - I have had several courses of CBT and I have learnt so much from this. Thank you

I have found this webinar really helpful - Thanks