Showing 631–640 of 1,452 reviews
Thought provoking...i wont see mental health issues in such a negative light ! I have another excuse to eat chocolate .
Very informative and feel I have benefited from this both with my personal and word stresses. The content was condensed 2 hour session with lots covered. I think I will when possible book or the half day session. Thank you
Very welcoming to take some time out of my role to be a part of this workshop this morning. made a nice change! Emma was very knowledgeable and therapeutic in voice, I certainly feel more relaxed and calm. Some great points to take away and action in my own life and how I respond to others. Fantastic adapted workshop. Well done.
Great course, with lots of really helpful tips and things to do to improve my mental health.
The course was really helpful and helped me understand and make me reflect a bit more on how i feel. I will try my best to practice what i have learned today. Gully
Really useful course and Emma delivered the course very well
I found this to be very interesting and to be honest it was an eyeopener into how unintentionally I have contributed to my own and others stresses by trying to be helpful when not really understanding the causes of stress, for example. I am looking forward to reviewing the slides and asking different questions of my team to help them with workload and personal concerns better.
Very good content. Enabled greater understanding of what causes stress and how potentially to de- stress.