Mental Health In The Workplace Reviews

As a MHFA it served as a reminder and I also gained more information (DOSE)

This was so useful and informative and not only can i use it for myself I am working with a difficult year 5 boy who will benefit from strategies given. I can't wait to start using them with him.

Excellent course. I learnt a lot about myself and how to improve my mental health and hopefully help others.

Absolutely fantastic course. Easy to navigate and complete, clearly explained concepts that challenged my understanding of mental health and enlightening neuroscience based information and tools that I feel confident will enable me to better manage my own mental health in the future and that of my family and colleagues. Highly recommended.

very interesting content

I found this course really helpful for my well-being

I enjoyed this course, it is harder through Zoom and I am not sure I had video - but the presentation was excellent and we were encouraged to interact

well delivered by both facilitators - thank you.

Really great delivery and informative. i have learnt a lot of new information that i will take away to all aspects of my life, family, work and colleagues

I really enjoyed this course it was a nice refresher for me. I really enjoyed learning about the sleep cycles and the REM sleep and how it impacts your sleep. I will take this away and use the positivity diary for sure. Thank you so much - I'd be keen to do the nutrition course also!