Mental Health In The Workplace Reviews

I thoroughly enjoyed this session today - I attended the mental awareness workshop a while back and it was a great opportunity today to recap on bits from that and to then look at things from a managers perspective and what we can do to support ourselves and also our employees and it be meaningful. I really engage with Tamsen's style of delivery, connectivity and presence. I find I really take in more thanks as well for the follow up email with the resources

Great to learn more about the brain and hormones and how this effects our wellbeing

Emma Treby was really engaging and a great facilitator. Thank you so much!

Inclusive course, gave people the chance to interact how they wanted to, good information with theory and methods. Thank you Emma.

2 HOURS WELL SPENT

This was a really helpful and interesting course. Facilitator had fantastic knowledge and delivered the course in an engaging way. The science and biology was extremely interesting and helpful to fully understand stress and mental health as well as giving useful actions.

Incredibly enjoyable, I learnt a lot about the theoretical side of brain processes that together with experience and previous knowledge enabled and motivated me to really connect with and understand the processes around creating and supporting positive mental health Thank you

I have learnt a lot during today's session and have also been reminded of few things I used to do. Thank you Gary.

helpful info makes you realise you are not alone but definitely need to do something about it to improve, thank you

Very informative, learnt lots of new things and how important sleep is.