Showing 191–200 of 311 reviews (4 star)
Very engaging and interactive. Delivered in a clear pragmatic way and explained well. Highly recommended.
Very good course and needed, at this time. I look forward to doing the physical class session.
Overall I felt the course was well delivered. The course was relevant and included a lot of interesting facts. I also learnt quite a lot on the brain science behind mental health. Thank you both Tamsen and Gary.
really helpful course and lots packed in a two hour slot. I learnt a lot and have already actioned some of the things suggested. thank you! I have recommended to my team so I hope there are some more slots coming up
Useful combination of mental health first aid type content with personal resilience content. I like the way the course supported to us to improve and protect our mental health
A well delivered course, by 2 people who obviously have knowledge and experience in working with people with both good mental health and those with compromised mental health. I particularly found D.O.S.E. helpful. Something that i am putting in place for myself. Thank you I look forwards to being a participant in the face to face course. Rochelle Van-Croom
Very informative and thorough. looking forward to trying out some new strategies! and using with my peers to support them. thank you
This is a very useful course to remind you the ins and outs of being positive in one's life in order to lead a healthy life. Obviously the set up was not ideal with the sound failing some of the time. I had terrible trouble joining in and had to install another software to be able to do it. it was very stressing. it was very useful and I would love to redo it. I look forward to receiving the presentation as it was sometimes a bit too much information to take in. (English is my second language).
I enjoy learning more about the happy hormones. The DOSE Up. It is good to know the science behind it. I suggest that the facilitator leaves the definitions on screen for longer (I didn't have enough time to copy everything). Very good training. I found the tips very useful, for example the gratitude journal. Many thanks.
Thank you so much for this course. The content and delivery style were spot on and I think it would be of benefit to all staff, whether they experience mental ill health or just want to find out more. It was especially useful during these challenging times!