Showing 161–170 of 1,095 reviews (5 star)
Informative and relaxed, clear and concise. Thank you.
Great session - it's my second visit I enjoyed it so much the first time. Emma is very engaging and knows her stuff! Thank you Emma.
very interesting, learnt some things I didn't know, and now feel that there are things I can put in place to help with my broken sleep
I found the training interesting, relevant and useful. I will certainly be putting some of the strategies in place to improve my sleep. Thank you
Brilliant!! I Learnt Loads, I suffer form Anxiety, I have underactive thyroid and I am Menopausal - there was loads of information that helped me to understand more about sleep and I will certainly use this to try to improve my sleep patterns and hopefully my health. Thank you Emma!!
Very informative. Lots of food for thought in managing your own sleep. Will definately be putting into practice. Thank you
Very interesting material. I've learned a lot today and feel I have the opportunity now for my sleep to improve after I take lots away from this and work on it - thank you.
Very informative and interesting I almost would have liked more as it is such an interesting subject.
The course was very interesting and informative. It also provided coping strategies that could be applied in the work place and in personal life.
Really made me consider my stress at work and home , how I react to stress and ways to manage this in future