Mental Health In The Workplace Reviews

I found the course very good and will try to put some of the tools and steps to improve my mental health and that of others.

Will take away toolkit very helpful

Really in-depth content and practical suggestions, I wasn't expecting so much interesting information about the brain and the various chemical responses/human behaviours - so this was really nice to see! I've had some training in other organisations but they only briefly touched on some of these things, which often leaves out the root cause of what can cause someone so much stress. I have plenty of new conversation prompts and angles to engage with staff which was exactly what I was hoping to get :)

Great very informative.

Really enjoyed the course and found the facilitator very knowledgeable about the topic. She was very clear with her communication style and allowed opportunities for us to engage in conversation. I would definitely recommend this training. Thank you :)

I thought the course was very useful especially on how to start the conversation about Mental Health. I will definitely start using the WAP during conversations with my team. Thank you

Thanks

Really useful course. Provided theory and practical tools. Facilitator kept the group engaged in what could be a tricky topic. So much more than just COVID anxiety.

Today's session was very helpful and provides coping techniques and solutions. The content of the program additionally allowed me to understand why I felt a certain way, I also enjoyed how comfortable and open Emma allowed us to be

Such an informative training session. Really appreciated getting some of the science behind mental health and all the emotions that go with it. The 'sciency' bit was pitched at the just the right level I think, not too many complicated scientific words, but enough to really understand and appreciate that there is science behind all of it. The facilitator was great, really open to hearing our experiences and answering our questions, so thanks so much Emma!