Mental Health First Aid Wales Reviews

This course has given me more confidence in recognising Mental Health symptoms and how to react calmly in a situation. Previously, I would have been quite nervous about helping somebody through fear of saying the wrong things. It was also important to me in recognising personal issues with anxiety. I now feel that I can be more empathetic to somebody who has more extreme symptoms of anxiety.

Really informative sessions and both instructors were engaging, knowledgeable and sensitive to the sensitive topics

found it good to do e learning to prepare for the course and then to go over the course in person was great

very good very imformitive Thanks both :)

very good at explaining everything so i could understand it all , as it is a lot to take in , thank you both so much

VERY HELPFULL

Enjoyable course, good pace, everyone participated well which added to the experience - really good to explore different views and barriers to discussion/causing stigma. A++ rated instructor, knowledgeable, welcoming and reassuring. Have and will continue to recommend this course. Fantastic, thank you.

Great course, it was informative but not information overload. It created a space for discussion and questions to allow more thorough understanding

I really enjoyed this course. Before I wouldn't have had the confidence to approach someone to ask if they needed help but I definitely feel better prepared for that now. I think everyone should have the training as it brings so much into perspective

Interesting, informative and well conducted! Being such a broad topic keeping the course relevant and ensuring attendees come away equipped with the tools to begin their MHFA journey could be challenging however Rachael and Ellender did an amazing job. I came away with a much deeper understanding of mental health issues, how to recognise the signs in others, and how to respond effectively and with compassion. Rachael and Ellender created a safe space to discuss these sensitive topics while always ensuring we recognised our own needs while working through content. The group discussions were useful and allowed us to use the tools discussed in theoretical scenarios. I feel a sense of confidence in being able to apply my learning to colleagues and others. Thank you both!