Justina S, 25 Feb 2022
Trainer took time to explain everything to us and made up case studies which made the learning fun
Judith C, 25 Feb 2022
Perfect timing over zoom, with break in middle Prompts someone to think about their movement and over time their health might not be the first thing they think of - great to have reminders periodically
Sandra S, 25 Feb 2022
Everything was explained in a simplified way and refreshed a few things which we could be doing wrong without thinking before we lift and move things
Donna P, 24 Feb 2022
Very good. Linda always covers the do’s but more importantly she really focuses on what we shouldn’t do to prevent us making mistakes.