Overall, today’s session provided valuable insights into the importance of supporting a child's physical and mental health. I found it particularly helpful to learn how small changes in nutrition, physical activity, and emotional support can make a big difference in a child's development. Understanding the concepts of self-regulation and co-regulation has also given me a deeper appreciation for the role of caregivers in guiding children's emotional growth. It was a productive session that reinforced how interconnected a child’s physical, emotional, and social well-being is.

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Amanda G, 02 Mar 2025

Another great week and considering it's only week 2 I feel really settled on the Bootcamp course and the group.

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