Showing 61–70 of 170 reviews (4 star)
Very helpful, and the presenter knew her stuff and i learnt a lot
Very good content. Enabled greater understanding of what causes stress and how potentially to de- stress.
The course would be better face to face but times do not permit. That would give the opportunity for discussions to take place,
Really interesting and informative course - such a shame it couldn't be delivered face to face as I think it would have even more valuable!
I really enjoyed the course but would have loved to have been able to do the full course face to face. I would have liked to have looked at some of the subjects in more detail. Overall though there are a lot things I will take away and use
This was very useful but I think looking at the areas in more detail when we can have face to face workshops will be really beneficial. Thanks, Tamar
A lovely course full of interesting science about the brain and how we respond to stress and negative thoughts. I found it very helpful and thought provoking. I particularly enjoyed learning about how to empty stress buckets and stop filling them up! P.S sorry about one star for Gary I didn’t realise what I was doing lol