Showing 31–40 of 589 reviews (5 star)
Really useful information.. I feel like I can use the skills and tools to help minimise my stress and of course empty my stress bucket.
Pitched at just the right level for me to understand the basics and a little bit of detail to reinforce the message. Kerry was excellent - really clear and made the session fun and enjoyable. Having lots of examples really helped me to understand.
I found the course very good and will try to put some of the tools and steps to improve my mental health and that of others.
Lots of good information and presented in a way that was easy to understand
very useful this time and informative.thank you.
Very well presented and covered all aspects on how people can work towards a fuller life even with life stresses or overcoming MH - all gives food for thought
I had done the Sleep for resilience workshop and there was crossover, which helped to reinforce learning. Thank you Kerry :)
I really enjoyed the course, I found it informative.